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"You see, the tiger form uses internal force, and not external strength. So it's not necessary to use charging momentum."
"Which lowers the risk of moving in."
"You're working too hard. Too much external force. It's internal force you want to master."
Danny Rand and Colleen Wing

Rolling Thunder Cannon Punch is the third episode of the first season of the Netflix exclusive television series Iron Fist.


Joy proves herself a shrewd businessperson, Danny recalls a painful memory and Colleen puts her talents to good use.


This section requires expansion

Awakened by the creaks, Colleen Wing quickly armed herself with a katana in a holster, while henchmen hired by Ward Meachum barged into the dojo. She surprised them and was swift in taking down the men, finding them armed with guns. As they began to leave, one henchman informed Wing that Danny Rand had escaped and that they were there for to find him; she proclaimed that she could protect herself from Rand and that she had wanted nothing to do with him. With the men gone, Rand dropped from the ceiling and apologized for the door. Wing said that he could pay to have it fixed while reminding Rand that though she was helping him, there was a limit and asked that he leave the next morning.


Main Cast:

Special Guest Star:

Guest Stars:






To be added





Song title Artist Location(s)
Dojo Intruders Trevor Morris
Black Mags The Cool Kids
  • Colleen Wing meditates when music begins to play; Darryl arrives for class; Colleen goes to see who is playing music in the Chikara Dojo and finds Danny Rand still there.
Close Trevor Morris
New Digs Trevor Morris
Brass Knuckles Trevor Morris
Make the Party Loud Southpaw Swagger


  • The coil pot Danny Rand gave Joy Meachum for her birthday is colored yellow and green, the same as Iron Fist's costume in the comics.
  • Classic Marvel Comics monsters from the 1950's and 60's are seen as stickers underneath Rand's office desk.


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