I want more
"Well, I want more."
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"I was in a pretty mellow place before all this shit went down. I was. I don't know, I guess... it's my fault. It's my fault. I guess I'm old-fashioned. If it'd been a man those assholes were goin' after, I'll tell you what, I would've bought a beer, I would've sat back, I would've watched the show. But see, they... they came after you. A little girl. I had to... to get involved. It's my own damn fault. It is what it is, I guess."
Frank Castle to Amy Bendix[src]

Fight or Flight is the second episode of the second season of the television series The Punisher, and the fifteenth episode overall.


Frank and a reluctant Rachel go on the run as a menacing adversary gives chase. Meanwhile, Madani pays Russo an unwelcome visit.



Main Cast:

Guest Stars:









Song title Artist Location(s)
Boot Struggle Tyler Bates
  • Amy Bendix comments on how Frank Castle keeps falling asleep while driving.
  • Bendix helps Castle remove his boots.
Restless Ryan Innes
Visions Tyler Bates


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