User blog comment:Dr.Who1997/Blog for "chit-chat" :P/@comment-166.147.72.173-20140801002310/@comment-5538792-20140806155400

I'm also not overweight, I have always been a bean pole :D I just want to build up some muscle and become fitter. It seems to work very good, my abs are more defined as I noticed yesterday (exactly one week and one day after I started) :D